Kids have a higher risk of developing cavities than adults. They tend to eat more sugary treats and may be less diligent about their oral hygiene. It's up to you as a parent to help your children maintain healthy teeth and gums. Here are five helpful tips for helping your kids avoid cavities:

Never Skip Dental Checkups

There may come a time when your children beg you to skip their dental appointments. However, no matter how much they whine, you should never allow your kids to skip these checkups. During a dental checkup, a dentist will check for early signs of tooth decay and other oral health problems. If the dentist detects a cavity, for example, he or she may fill it before it causes your child any pain.

It may be a good idea to take your children to a pediatric dentist. A dentist who specializes in treating children will know how to communicate with your kids and make them feel much more comfortable.

Limit Sugary Treats

Your children may love eating cupcakes and other sweets, but they are not very good for their teeth. After your children finish eating something sweet, the sugar will linger on their teeth for a while and attract bacteria. That is why it is best to keep sweets out of the house and only let your children eat them on special occasions.

Talk to Your Children about the Importance of Good Oral Hygiene

If you frequently talk to your kids about the importance of good oral hygiene, it can encourage them to take better care of their teeth and gums. Make sure to tell your kids that improper brushing and flossing habits can lead to cavities, gum disease and other oral health issues. Encourage your children to always come to you when they have questions about their oral health.

Consider Dental Sealants

If your children seem to be prone to cavities, you may want think about dental sealants. A dentist can place these sealants over the top surfaces of the teeth, so bacteria can't get in. Dental sealants are inexpensive and can help your children avoid painful cavities in the future.

Cavities do not have to be in your kids' future. If you follow these helpful tips, you can reduce their risk of tooth decay. However, if your children complain about having sore teeth, you should contact resources like Brit E. Bowers, DDS.